Working out 2x a day is tough but rewarding — here's why. underarmour ad
I never set out to work out multiple times a day. But given that I didn't have a lot else on my calendar recently, filling my time with exercise classes that allowed meand keep a relatively busy schedule seemed like a good option. I started to look forward to my classes so much so that once one was over, I found myself immediately looking for the next one to add to the calendar. and had at least two workouts"scheduled" most days.
. Ultimately, working out multiple times a day — especially during the times of stay-at-home orders — became the biggest way I stayed physically and mentally busy.I definitely got a lot from a packed fitness schedule. I've experimented with different and challenging workouts that I'd normally never try. An avid runner, I always made excuses for why I wasn't going to lift weights or take that hot yoga class everyone loved. Now, I made time to try these different workouts and wondered.
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