Being on a weight loss journey no longer means eating boring and bland food, and this smoky chilli is perfect for hitting your goals.
In many diets of the past, the 'only' way to lose weight was to consume nothing but dull and bland ingredients day after day.
Thankfully this is no longer the case, thanks to health gurus like Dr Michael Mosley sharing their knowledge and research about how to actually lose weight effectively - with protein and fibre often being huge contributors as well as being in a calorie deficit. These essential nutrients help you stay fuller for longer, so it's important to include them in every meal, which should hopefully stop you from snacking. One meal that ticks every box is a delicious chilli, and one Michael Mosley-approved recipe comes in at under 330 calories per portion.
The recipe for mushroom mixed bean chilli, which was posted on the Fast 800 Instagram account, is said to be a delicious twist on the family classic that's low-calorie, gluten-free and packed with flavour. And at only 327 calories per serving, it won't wreck your weight loss goals. It's ideal for meal prepping too, especially at lunch time, which is often a struggle for people to come up with healthy yet tasty meals.Fast 800 mushroom mixed bean chilli Ingredients Top Health Stories Today Join the Daily Record's WhatsApp community here and get the latest news sent straight to your messages.
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