How to increase your chance of having twins or multiple babies

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How to increase your chance of having twins or multiple babies
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Although it's more common to conceive twins if you've had IVF treatment, 1 in 250 pregnancies result in twins naturally

, you are more likely to get pregnant with twins. As difficult as this can be, the idea behind this theory is that for the first couple of cycles after coming off the pill, your body goes through a hormonal readjustment and more eggs can be released.Chances are this is just a case of odds – but research suggests the more children you've had, the more likely at some stage you'll conceive multiples. Your chances of conceiving twins are also thought to be higher if you already have twins.

Interestingly, this seems to be more to do with the combination of location and race rather than race alone – if you're Nigerian and living in another country, you're less likely to conceive multiples than if you're based in Nigeria. There are no real theories that account for why this is the case, but it could be to do with climate or diet.Naturally conceived twins and triplets are more common in women in their 30s and 40s.

Identical, or monozygotic twins are made when one egg is fertilised by one sperm, which divides into two separate embryos.You can find out if your twins will be identical through a DNA test.Non-identical or fraternal twins are made when two separate eggs are fertilised by two separate sperm.

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