A fitness professional breaks down nine of his top-recommended easy resistance band exercises to melt armpit pooch fat.
Published on September 17, 2023 | 6:00 AMThe armpit area, often referred to as the"armpit pooch," is a common trouble area I see among my clients. It's a region where stubborn fat tends to accumulate, leading to unwanted flabbiness and sagging. Fortunately, you can tone this area with the help of resistance band exercises.
The following are nine of my top-recommended effective resistance band exercises to melt armpit pooch fat and firm your armpit area. Keep reading to learn more, and when you're done, don't miss these
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