A quick guide to the scientific credibility and safety of cupping, cryotherapy, and more.
, arthritis pain to mood disorders, low-risk tumors to Alzheimer’s disease. However, the suggestion that its efficacy is any greater or wider ranging than simpler, more traditional administration of cold therapy is dubious at best. Aron Yustein, M.D.
points out “there’s also evidence that acupuncture works best in people who expect it to work”—which is a strong argument for the placebo effect.When working with a certified practitioner who uses sterile needles, acupuncture is safe. There is very little risk of infection, and pain is usually minimal.Many people classify acupuncture in the “what’s the harm?” category. When done by a trained acupuncturist, the answer is almost definitely “no harm.
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