Most Brits wake up in a bad mood at least twice a week.
Give VB’s morning hack a go If you got out on the wrong side of bed this morning, you might want to look away now: Victoria Beckham never wakes up in a bad mood. In a recent interview with Wall Street Journal, the Spice Girl said: ‘I never wake up in a bad mood. I don’t allow myself to do that.’ Much like a Disney princess, the 49-year-old said that when she wakes up – at either 6am or 7am – she acts like a ‘cheerleader’ for the rest of the family, insisting they’re going to have ‘the best day.
Dipika Saggi, from the suicide prevention charity, Campaign Against Living Miserably , said: ‘Sometimes the things life throws at us can make us feel a bit miserable, but as this research shows, sometimes simple, small gestures or actions can help us get through the day and give our mood a boost.’ So, it seems like VB is onto something – but if you’re still not convinced, try these tips on how to be a morning person, from self-confessed early birds… Go for a run.
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