Victoria is famous for her iron will and supposedly has eaten the same dinner every day for the last 25 years
Victoria Beckham has shot into the headlines again after the release of a hit documentary on Netflix. One of the aspects of her life which viewers have been fascinated with is her diet and how she maitains her figure.
Spinach is a superfood that is low in calories and rich in nutrients such as vitamin E, contributing to healthy muscles and blood sugar levels. Chia seeds are another excellent addition to a smoothie, given that they are rich in fibre and antioxidants to aid digestion and gut health.
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