The Scandinavian sleep method is ‘life-changing’ if you struggle to sleep next to your partner

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The Scandinavian sleep method is ‘life-changing’ if you struggle to sleep next to your partner
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The Scandinavian sleep method is perfect for anyone who wants to sleep well and restfully again in their relationship. And it's so easy to implement!

Ahh the trials and tribulations of cohabiting, especially when sharing a bed. It's not one long romp in the dark, which is probably why the Scandinavian sleep method is blowing up on TikTok. The method, which sees a simple reconfiguration when it comes to your bedding, has been credited with restoring zen to users' sleep routines and, also, saving a fair few relationships along the way.

” And it's not typical for the UK either. The major difference? “We have two duvets here,' Cecilia explained, laying the bed with the two duvets next to each other: one for each person in the bed. “I could never live with one,” she added, concluding “voila, Scandinavian bed is done.” In the comments, people are on board. “2 duvets saves relationships,” one user said, while another commented “I could never share my duvet 🥰it’s a Scandinavian thing.

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