The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look radiant and youthful.
The Royal Family are known for being in good health and taking care of their wellbeing but this cannot be possible without ensuring they do regular exercise and watching what they eat.
The mum-of-three makes sure to include two particular vegetables in her breakfast each morning which are packed with protein and healthy vitamins, OK! reports. Spinach is known for its many health benefits including stabilising blood glucose levels and improving bone health as well as being packed with iron, vitamins, protein and minerals.
However, breakfast is not the only meal that Kate chooses to make as healthy as possible as she often enjoys a number of immune-boosting snacks throughout the day which carry many benefits.
Royal Family Health Wellbeing Exercise Diet Queen Elizabeth Kate Middleton
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