While many of us are isolating due to coronavirus, we’re unable to exercise at the gym - which means investing in some home gym equipment - and learning how to use it - could keep us fit...
are harder to find than ever before. However, a number of personal trainers and fitness experts are turning to home exercise to keep their body active and their minds healthy. Whether you’re looking for low-impact home gym equipment or something a little more difficult to use, these are the best home gym buys to inspire your next living room workout…This handy tool is a great at-home exercise buy - but be sure to use the included mat so you don’t roll too fast and cause injury.
To use, get onto all fours, grab the ab roller with both hands, lift your feet and slowly roll forward and back, keeping your core tight at all times. It’ll take some practice, but you’ll get there.
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