Sophie Mateson dropped from a size 20 to a size 10 in time for her wedding.
A bride-to-be halved her dress size in just four months before her wedding day after embarking on a new fitness routine. Sophie Mateson dropped from a size 20 to a size 10 in just 16 weeks.
She got in touch with local personal trainer Luke Hewitt after seeing some of his work on social media. Sophie, who lives in Ollerton, in Nottinghamshire, said she was "nervous" before her first session but was put at ease by Luke's team. "Lunchtime would arrive and the staff room at work would be full of cakes and biscuits, so I’d help myself to those before grabbing a pre-packed wrap or sandwich for lunch. After work, I’d go to the shop and get crisps, sweets and chocolates and binge eat and then dinner would be something like wedges and a burger.Top news stories today Sophie once suffered from endometriosis and irritable bowel syndrome and had to take 18 tablets a day.
"I used to make excuses not to go out to social events and didn't feel comfortable in anything I tried on. Now, I’m happier in all aspects of life: I’m more confident at work, have an even better relationship with my husband and I’m happier on holiday because I can wear what I want without feeling uncomfortable.”
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