We're all stressed right now — and it's showing up on our skin. Here's what to do about it:
is another solid drugstore option containing benzoyl peroxide. "There are also benzoyl peroxide gels that can be used as spot treatment," says Dr. Marchbein.'s, which contains salicylic acid and tea tree oil. "By occluding the pimple, these active ingredients are able to penetrate the skin more deeply allowing them to potentially work better," Dr. Marchbein explains.
For a quick fix, both dermatologists are fans of oil-blotting papers because no matter how many times you gently dab one of these sheets on your face, they're not going to make breakouts any worse."First and foremost, get plenty of sleep. When sleep deprived, the body makes more of the stress hormone, cortisol," says Dr. Shamban.
As for when you're awake and not drinking water? Run, do yoga, read, mediditate. Partake in any solo activity that helps take your mind off of the news.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Don’t Let Your Partner’s Work Stress Become Your OwnHow can we acknowledge our partners’ work stress in a way that bolsters their emotional well-being — and our own? mentalhealth
続きを読む »
3 Steps To Become More Stress-ResilientResilience is a fine quality to have and helps in coping with stress, recovering more quickly from adversity, and living a healthy life. Luckily, we can actively build our stress resilience. Read further to learn how.
続きを読む »
Face Mask Causing Breakouts? A Derm's Tips for 'Maskne'Is your face mask causing breakouts? Skipping a mask isn’t a good idea right now, but certain steps may help to alleviate any irritation it may cause. A dermatologist explains:
続きを読む »