The cold nights can make it difficult to sleep, but using a hot water in the correct way can help you unwind for a better night's rest.
Winter is fast approaching and as temperatures start to drop, many of us will have noticed our homes getting a lot chillier.
One of these involves using a hot water bottle to help you drift off easier - but not in the way you might think. If you haven't got a hot water bottle, there's another quick fix for warming up your bed that the experts have recommended - and that's using a hairdryer. Top Trending Stories Today If your bedroom is particularly cold during the winter, it may be worth investing in a duvet with a higher tog to keep you warm at night.
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