The health expert has weighed in on the study's 'surprising' findings.
Health expert Dr Michael Mosley has responded to claims that intermittent fasting, a popular weight loss method, could be harmful for your heart.
The author of Just One Thing was "shocked and surprised" to learn of the study, which suggests that intermittent fasting could raise heart attack risks. He added that he found many "problems" when trying to make sense of its results. Top Health Stories Today For people already living with heart disease, eating for more than eight but less than 10 hours a day was linked to a 66 per cent higher risk of death from heart disease or stroke. Time-restricted eating did not lower the risk of death from any cause.
Lastly, Dr Mosley suggested that the people who told the study they only ate during eight hours of the day might have been shift workers, who have a higher risk of heart disease. He pointed out that the study didn't consider what food they ate in those eight hours. While Mr Mosely does not agree with the most recent study, its authors were also "surprised" by its results.
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