After some 'procrastinating,' Simpson posted a photo of herself getting on a treadmill again.
She also ate three healthy, protein-packed meals a day while allowing herself two snacks, such as almonds, said Pasternak. Instead of cheat days, Simpson was allowed several cheat meals throughout the week, so she never felt deprived of her favorite foods.
"You don't have to have all of your indulges in one day. It tends to be a little extreme if you do that," said Pasternak. While Simpson still looks fabulously fit more than two years after her weight loss, she revealed during an April 2021 chat with TODAY's Hoda Kotb that"I have no idea how much I weigh. Like, I just want to feel good and be able to zip my pants up. If I don't, I have another size. I have
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