Do You Want to Lose the Stress and Calm the Chaos?

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Do You Want to Lose the Stress and Calm the Chaos?
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What kids really need from their parents to help them deal with turbulent emotions better, writes donamatthews

Parents can focus on their traumas and coping skills to move past chaos toward a calm, connected family.

Children don't need parents to be perfect. When parents own their imperfections, it helps children accept their own and gain confidence. Parents can build a closer connection with their children slowly, one step at a time. It takes time, trust, and commitment.In my work with families, I often meet parents who are at their wits’ ends. Their home life is chaotic and. There’s a lot of shouting and crying and door-slamming. They’d rather be at work or out shopping than at home with the kids. Not infrequently, one or more of the kids has a difficult temperament and/or some kind of special need.

, and irritability than calm, loving connection, you might find it useful to take inventory of your own coping mechanisms. That’s the focus of Nicole Schwarz’s warm, generous, and insightful new bookYour Kids Need You to Be Present

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