Watch the moment David Gandy reveals how many calories he eats in a day
, 44, opened up about how he maintains his statuesque figure as a special guest on Virgin Radio UK's popular food podcast Spooning with Mark Wogan."I've educated myself a lot on nutrition in a world where we are not educated on nutrition at all.-native continued: "I'm 14.5 stone, six foot three guy. I need to consume about 4000 calories, if I can, a day to maintain my size.
Last year iconic 90s WWE wrestler The Big Show shocked fans when he revealed his 18000 calorie a day diet on talkSPORT.AIR FRYER PHENOMENONAir fryer users are able to cook with less oil, seemingly providing the notion that less calories are being consumed, compared to that of deep fryers.He continued: "If you're not understanding nutrition, deep far fryers are terrible for you, but I am using a low fat vegetable oil.
"They say 'carbs are bad for you'. When people say 'you must watch what you eat', I say 'no, I pretty much eat anything.He went on to explain how he enjoys an 'anything I can find in the fridge pie' at the weekend. The Hugo Boss model makes it out of left over food items in his fridge, covered by a puff pastry sheet.He stood out in an era of more slender male models, as he is often credited for re-defining the status quo of how many perceived the image of male models.
After winning the competition, David became one of worlds most famous male models, and the UK's most successful model in history.The foodie admitted that running after his two children Matilda and Tabitha Isabella, as well as and walking every morning, helps him to burn off calories.
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