Caffeine can constrict blood flow to the brain, and this can result in memory problems and other health issues the doctor says
People are being warned that drinking coffee could cause your brain to shrink, which could eventually lead to health problems and possibly dementia. Speaking to podcast host Steven Bartlett in a recent episode of his show, Diary Of A CEO, Dr. Daniel Amen explained the impact coffee can have on our brain.
As your brain changes and shrinks, you may feel like it's affecting your mental function. Even healthy older adults may experience: "I think if you have like 100 milligram a day of caffeine is probably fine, but one venti Starbucks coffee has got 330 milligrams of caffeine, and people just aren't thinking about the level of caffeine they're having in our society."
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How Much Caffeine Is Too Much Caffeine?Leigh is a New York-based freelance journalist covering topics ranging from health and wellness to feminism and personal finance. Her work has been featured on Well+Good, mindbodygreen, HuffPost NBC News, Elite Daily, Bustle, and more.
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