Give your stomach a break and avoid these foods that may be causing issues with your digestion.
Some folks are sensitive to spicy food which can cause heartburn and acid reflux. Spicy food can relax the sphincter that sits between the stomach and esophagus, which allows acidic food to go back from the stomach into the esophagus, creating heartburn and acid reflux.: If you're sensitive to spicy food, then lower the heat by adding fewer peppers and spices, or avoid it altogether and opt for blander foods.
Try this instead: If chocolate leads to symptoms of heartburn and indigestion, then try limiting your consumption of it. You don't necessarily have to give it up forever, but you may want to avoid it for the time being.Toby Amidor is an award winning dietitian and
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
BLW Foods: The Best Baby-Led Weaning RecipesIf you’re seeking food for BLW, like BLW pancakes and BLW muffins, you’ve come to the right place. Learn more about BLW food, and check out our favorite baby-led weaning recipes.
続きを読む »
The Royal Family’s Favorite Foods Are Surprisingly RelatableWhile in their early days of dating, William and Kate were “regular customers” at Ansthruther Fish Bar, where they ordered takeaway haddock wrapped in paper, “which they ate on a bench on the pier before going back for ice cream.”
続きを読む »
Legal Sea Foods to open at former site of Dick’s Last ResortDuring the pandemic, the seafood company tested out a pickup and delivery location in Chicago from the Smith & Wollensky kitchen in Marina City and found it did “tremendously well,” said Kim Lapine, chief marketing officer for Legal Sea Foods’ parent company, PPX Hospitality Brands.
続きを読む »
Hey chowda lovers: Boston-based Legal Sea Foods coming to ChicagoWell-known Boston-based seafood chain Legal Sea Foods will open its first Chicago location this winter in Marina Towers.
続きを読む »
Storms knock down limbs and cause power outagesA few hundred power outages occurred during those storms, though crews expect to restore service soon after bad weather subsides.
続きを読む »