What is the secret to feeling good? Here, writer and joy seeker Emma Firth explores the wholly worthwhile pursuit of happiness, with the help of Arthur C Brooks.
Most weekends me and my boyfriend wind up playing this game: Let’s Look At Stupidly Expensive Homes In London. There are a few moments of distantly bathing in the glow of warm apricot lighting, big windows, even bigger bookshelves, and romantic Juliet balconies. In what appears as an exercise to cleanse myself of envy, I pose, “but are they happy though?” I think they’re pretty happy, he laughs. Still, refusing to let this one go, “are they?” Who knows. It’s an odd beast, happiness.
Unhappiness is not a dirty word One of my favourite Friends episodes is the one in which Phoebe brings a date to a wedding party. He’s overly enthusiastic, delighted by literally every person and object that meets his eye. Soon, it becomes annoying, even to Phoebe. It’s funny because, well, this person’s 100 per cent cheeriness is entirely un-relatable. Having low, moody or melancholy days is not a personal failing.
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