It’s for more than just blowing bubbles.
"If you underwent gastrointestinal surgery or a surgery which involves that area of the body , your bowel function might return quicker if you chew sugarless gum multiple times a day post-op," she says.
If you're always looking for something sweet, whether it be after a meal or as a midday snack, gum can be the solution to your"Some evidence shows that chewing gum can satisfy a sweet tooth and can help people suppress their appetite, ultimately helping them manage their weight," says Manaker.
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