The 1 factor that you have control over in terms of your mental health is at the end of your fork.
Globe-trotting photographer Dave Krugman feels at home no matter where he is in the world. But he hasn't always felt comfortable inside his own head.of about 300,000."It wasn't matching up with the way I was feeling about life, which was, like, that I wasn't enjoying my day-to-day life, really," he said."I wasn't."
His specialty is the daily special, and how it affects your mind. Dr. Ramsey calls this growing new field"nutritional psychiatry." "A lot of people don't like oysters," Dr. Ramsey said."They're these raw, slimy, scary things that maybe make you sick."Spencer asked Elkrief,"Would you ever sit down and eat a cheeseburger and fries?"
"There's an idea that people have that we can just take supplements and be healthy. And that's simply not true," he said."Very conclusively, food impacts your risk of getting depressed," he responded.And some recent research seems to back that up. In one study of people diagnosed with depression , a brain-healthy diet added to standard treatment relieved all symptoms in about a third of patients.
If you still find this whole brain-food thing hard to swallow, neuroscientist Lisa Mosconi, at New York City's Weill Cornell Medical College, says the proof is in the pictures.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
8 Foods That Could Help Your Hair Grow FasterBecause, yes, what you eat DOES affect your hair.
続きを読む »
How Exactly Does the Keto Diet Affect Your Health?A new review explains who should—and shouldn’t—follow the trendy diet.
続きを読む »
Trump's proposed SNAP changes would mean millions lose food stamp accessIf 3 changes proposed by the Trump admin. take effect, millions of poor people will lose complete access to food stamps and millions more will see the size of their benefit decrease, according to a study released this week.
続きを読む »
Trump's proposed SNAP changes could mean millions lose food stamp accessIf 3 changes proposed by the Trump admin. take effect, millions of poor people will lose complete access to food stamps and millions more will see the size of their benefit decrease, according to a study released this week.
続きを読む »
7 Vitamin D-Rich Foods That Will Boost Your Bone and Muscle HealthHere are seven vitamin D-rich foods you can add to your diet when you’re not able to soak it up in the sun.
続きを読む »