I read all of the reasons why not to use white noise, and honestly, I couldn’t make myself care.
Then, when he was a month old, I was loading clothes into the washer with one arm and cradling my wailing son in the other . As the water rushed into the machine, I realized suddenly that he had gone quiet. I looked down. He was asleep. Asleep! Rejoice! Praise the gods! Hallelujah!
I finished loading the washer and wandered off to complete another chore with one arm. He immediately woke up and started fussing. I walked back to the washer. He drifted back to sleep. I walked away again and … he woke up.I am not ashamed to say that that night I ran the vacuum in the room where my son slept. For the entire night. But my son slept — and so did I. That vacuum cleaner could have run until the motor died for all I cared.
When my daughter came along four years later, we started with a sound machine right away. I started sleeping with one too. I’m an extremely light sleeper, especially since becoming a mom, and sporadic noises like the AC kicking on or the dog scratching himself in the middle of the night will wake me up.to put your baby to sleep with white noise.
Indeed, the three of us can sleep just about anywhere. We’ve gone camping and slept in hotels and at the homes of family members, all without our beloved waterfall sound. No issues falling asleep or staying asleep. Admittedly, we all would choose to sleep with white noise if it was available. But it’s no big deal if it’s not.
I read through some of these studies, and I found they’re often not talking about true white noise. Rather, they reference sporadic noise like “
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