Debi shed an incredible 76lbs using the Simple app, a budget-friendly fitness tool that utilizes AI coaching and personalized workout plans. She credits the app's support and guidance for her dramatic weight loss journey.
A woman who dramatically dropped from a size 20 to a size 12 has attributed her stunning weight loss of 76lbs to using a 60p-a-day app on her phone. User Debi has already lost 5.4 stone and is now 24lbs away from her target weight of 10 stone and credits her success to using the high-tech tool to transform her life.
Encompassing customised exercise sessions ranging from beginner-friendly workouts to those suitable for advanced fitness enthusiasts, instructional videos, progress monitoring, and dietary guidance, the plan gives a cohesive approach to combine physical activity and healthy nutrition when compared to other fitness apps like Noom or Fiit.
Brianna Alexander, another user, lost 30lb. She said: "Using the app has really taught me about losing weight and how it affects your energy level and confidence. I used to constantly eat fast food, no veggies and fruit, but I've learnt so much." Another reviewer, who suffers from fibromyalgia and functional neurological disorder that can cause pain, fatigue and bowel problems, found the app to be a' safe and helpful way to understand how my body works and my relationship with food in real-time.' They added: "This is not a diet a change of unhealthy habits, a useful way to expand your knowledge to better get to grips with your relationship with food," they said.
Still, if you're seeking a healthy and balanced method to lose weight and improve fitness, for many users Simple is a straightforward place to start. You can initiate the app's 28-day workout challenge here with a limited-time 60% discount now.
Weight Loss AI Fitness App Health App Simple App Diet Plan
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