Here's why current changes in the way we approach therapy could become more permanent
found teletherapy to be as good traditional therapy for treating depression, if not better. And this is not to mention the other benefits of teletherapy: it's more affordable, more convenient, most patients consider it more private than traditional therapy, and it vastly expands the number of therapists patients can choose to work with.
Sometimes, it takes a profound"shock to the system" to usher in a new way of doing things. In the case of online therapy,Psychology Today's Therapy Directory.Mohr, D. C., Ho, J., Duffecy, J., Reifler, D., Sokol, L., Burns, M. N., ... & Siddique, J. . Effect of telephone-administered vs face-to-face cognitive behavioral therapy on adherence to therapy and depression outcomes among primary care patients: a randomized trial. Jama, 307, 2278-2285.
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