It’s the work of hormones.
partner, explained."Hormonal changes that occur before and during your period can cause bloating and swollen breasts among other side effects.", MD, FACOG, a board-certified gynecologist at DTLA Gynecology in Los Angeles, breast swelling usually goes down once the period begins. And while it is considered a common PMS side effect, she mentioned that not everyone experiences the same severity.
"Cutting back on salt and caffeine can sometimes help with pain," Dr. Tanouye said. She also mentioned that loose clothing and over-the-counter pain relief medication may help in alleviating symptoms. Opting for different undergarments during this time of the month could be beneficial too."I recommend a well-fitting bra which is sometimes a different size. It should also have good support," Dr. Yamaguchi said.
Though breast swelling and breast tenderness typically resolve once menstruation occurs, never hesitate to bring up any and all concerns with your doctor. Dr. Tanouye mentioned that if your breast swelling and tenderness are persistent and accompanied by a missed period, check in with your healthcare provider and consider taking a pregnancy test.
She also mentioned that scheduling regular visits with an ob-gyn and a primary care doctor can help identify anything that may be abnormal.
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