Red's career coach says the reasons we procrastinate are more complex than you might think
says the reasons for procrastination are more complex than we might think, and offers five brilliant tips to help you focus.
Procrastination is not your inability to manage your time, it is a deep-seated coping mechanism for negative emotions. During procrastination, two dominant emotions are at play: intentional avoidance and guilt, because even though we know that making that fourth cup of tea is a bad idea, we do it anyway.
Find a better reward than avoidance. Procrastination is an erroneous reward, so when you get the tiresome work done, gift yourself something else instead. A glass of wine works for me.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
The Boston Red Sox Just Changed the Team's Logo to Promote Social DistancingThe franchise is temporarily changing their logo to remind fans to stay at least six feet away from each other when out in public
続きを読む »
WWD Report Card: Red Carpet Guilty PleasuresSo bad it’s good? Our favorite red carpet moments so wild we can’t help but profess our love.
続きを読む »
Did George Clooney Reveal On A Red Carpet That He’s Expecting Twins With Amal Again?Amal and George Cooney are not having another set of twins. A tabloid report claiming George revealed they were, was absurdly false. Gossip Cop busted it.
続きを読む »
Waffle House Index, the unofficial barometer for how bad things are, dips into the redWaffle House, the restaurant chain whose open doors have become an unofficial barometer of how bad things are in times of crisis, is shuttering hundreds of stores as the coronavirus pandemic clobbers the U.S. The so-called Waffle House Index dipped into the red as the company announced late Tuesday
続きを読む »
Trampled by Turtles' Dave Simonett Has Time Enough at Last on Solo Album 'Red Tail'Minnesota singer-songwriter hunkered down in the isolated winter of his home state to write an album with an underlying theme of community
続きを読む »