Dr Mottram advises that no matter what the weather, we should never leave home without applying SPF- it is as important as brushing your teeth in the morning!
Whether you're a step-by-step skincare routine kind of person or someone who wings it most days and nights, there is one product we all shouldn't forget to use every day and that's SPF.
What should we look out for in an SPF? Most assume that the best sunscreen available to them will be whichever has the highest SPF, but this is not always the case. For the best UV protection, always look for a sunscreen that’s label reads ‘Broad Spectrum’ as this will guard you against both UVA and UVB rays.
As the saying goes “every day is a learning day”. It therefore may shock you to know that many drug store sunscreens only protect the skin against UVB leaving your skin unprotected against 95% of the sun’s rays, so choose wisely.
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