Overapologizing is a self-defeating habit that jeopardizes both personal and professional relationships. Here's how it develops—and the damage it can do.
Constantly apologizing can have negative effects on one's career by conveying insincerity and an over-reliance on external validation.
Some steps to take to break the habit include reflecting on childhood experiences and examining contexts in which one apologizes.Source: Photo by Alexander Suhorucov from PexelsYou start an email to your boss with, “I’m sorry to bother you, but…” Maybe you’ve fallen into this over-apologizing trap or have found yourself saying “I’m sorry” for things that don’t merit an apology in the first place.
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