Daylight saving time 2024: Ahead of the clocks 'springing forward' on March 10, here's what you need to know. Pictured here are clocks on the revitalized Holy Spirit Square in Krakow, Poland.
2024: Ahead of the clocks"springing forward" on March 10, here's what you need to know. Pictured here are clocks on the revitalized Holy Spirit Square in Krakow, Poland.onger days—and an hour less of sleep—are ahead for most of North America as the clocks “spring forward” this Sunday, March 10, marking the beginning of
The practice has spurned plenty of debate over the years, as many feel it adds unnecessary disruption to our circadian rhythms. Most recently, theaimed to make daylight saving time permanent beginning in spring 2023, but was stalled in the House, despite unanimously passing through the Senate.
In the fall, clocks jump back an hour at 2 a.m. on the first Sunday in November, making it 1 a.m and making the day an hour longer. Most U.S. states and Canada participate in daylight savings. The Uniform Time Act, passed in 1966, allowed states in the U.S. to choose whether they would participate in daylight savings.
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