What is Personalized Nutrition? personalizednutrition diet nutrition food health genetics
What is personalized nutrition?Personalized nutrition in the clinic Personalized nutrition is an emerging area of research. Advances in technologies that enable testing and developments in our understanding of factors affecting our individual digestive and metabolic profile have given rise to novel methods for personalizing our diet.What is personalized nutrition? Personalized nutrition has its basis in the concept that one size does not fit all.
The "omics sciences" each have relevance to personalized nutrition ––nutritional genomics, metabolomics, proteomics, microbiomics, epigenomics, and transcriptomics. These analyses identify relevant molecules such as metabolites, proteins, microbes, and genes alongside investigations into body system function and nutritional and environmental facets to understand an individual's specific needs better.
We can alter our macrobiotic profile by selecting optimal foods following our individual biology. Expert nutritionists may prescribe personalized diets, and it is possible now to get hold of specialist home-testing kits. Interest in personalized nutrition is on the rise though the science is still in its infancy.How does genetics fit in? Research into insulin resistance has demonstrated that our individual genetics may influence how food is metabolized.
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