Why so many types of anxiety have their roots in shame
will soon follow. [1] Anxiety, while shame-fear based, requires thought for its existence. These thoughts involve the anticipated future, which doesn’t look good when it is being motivated by fear of shame.that a significant other will leave, betray, or abandon them.
Rarely in the literature has shame been associated with anxiety, regardless of the frequency with which people express anxiety within the context of their fear of experiencing shame. Yet shame is prominent in anxiety about fearing disgrace or defeat, to be looked at with contempt for dishonoring oneself, and it is the dominant feeling that is present when people assume they are looked upon with scorn.
Defensive responses that follow the activation of shame-anxiety may appear as phobias, agitation, or avoidance behaviors. As a result, shame-based anxiety may be misdiagnosed as an anxiety disorder or treated with anxiety-relieving medications or other treatments that make sufferers worse because they feel shame for having anxiety that cannot be controlled.
When the emotion of shame co-assembles with fear, the thoughts associated with it often have to do a “fear of failure.” Nevertheless, this blending of emotions also has a powerful upside as a source of
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