British YouTuber, BillyTheTitan, lost 55 pounds and learned the importance of prioritizing his health.
“I will resume my running every day videos in the new year when I should be fully rested and remotivated!” he wrote.“Damn I’m more and more impressed by the progress you’ve been able to make as time goes on! Keep it up we are all rooting for you 😊 and also, [your] mental health comes first I’m glad you are treating yourself well,” one commenter wrote.
Ultimately, he went from only being able to run for 15 minutes at a time at the start of the challenge to over an hour and a half. He also upped his speed throughout the nine-month journey.Emily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness.
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