Wellness Trends: All of the Most Popular Trends for 2024

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Wellness Trends: All of the Most Popular Trends for 2024
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Specscart's Health Practitioner Danielle Pates analysed Google Trend Data to pinpoint the wellness trends that are more likely to dominate in 2024.

New year, new wellness trends alert! As the end of 2023 approaches , many of us may find ourselves thinking about the year to come — what will 2024 have in store for us? The New Year is, of course, a great opportunity to think about making positive changes in our lives.

” Sound baths Sound baths are exactly what they sound like — bathing in sound. Most sound bath sessions involve a dim, warm, scented room where you can lie down and get cosy and enjoy the sounds of a professional gong player. Sound baths are thought to improve relaxation and decrease stress. They can also be a form of meditation. In a world that is increasingly filled with stimulation from our screens, it's no wonder more and more people are interested in escaping to a soothing sound bath.

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