There’s a wide range of “normal” pregnancy weight gain. That said, here’s how to figure out if you’re generally on track.
Every pregnancy is unique, and what’s considered normal and healthy variesfrom expecting person to expecting person. That’s why you shouldn’t go through your pregnancy obsessing about a number. Instead, focus on maintaining a healthy lifestyle, eating aCenters for Disease Control and Prevention
, you’re likely to gain more weight than someone having one baby. Essentially, your body is doing double the work to create double the humans, and your weight gain will likely reflect that.
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