THIS! via scarymommy
I used to talk about fat a lot. I used to talk about how I felt fat, how I looked fat, how I needed to lose fat. I talked about dieting, how I couldn’t eat certain foods. But I tried to temper it by pointing out how other body types, skin colors, etc. were beautiful. Basically, I talked about beauty a lot.. In our daughters, they’ll play out as the same issues, passed down through the generations.
In other words: what we say in front of our kids about our bodies matters. Imagine you describe yourself negatively as fat, then asked your son to describe an ideal female body. Bet he’d say it was thin.
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