Is your skin looking puffy and blotchy? Here’s how to use face yoga to beat ‘January face’
Many of us may have woken up this morning feeling – and seeing – the effects of December’s indulgences on our skin. After weeks of eating chocolate for breakfast and drinking every day, it’s no wonder all of that sugar has made our faces appear puffy and blotchy.
But you don’t have to let a puffy face kickstart an early bout of January blues. We have just what you need here to start the new year with toned and glowing skin. Enter, facial yoga. Loved by the likes of Jennifer Anison and Gwyneth Paltrow, it involves massage techniques and exercises that stimulate the muscles, skin, and lymphatic system, resulting in – many claim – lifted and toned skin over time. Facial yoga is also perfect for de-puffing post-Christmas skin, smoothing out fine lines, evening out skin tone and helping reduce the appearance of jowls.
Liking the sound of it? Camilla Bankes, co-founder of Luminous Face Yoga, has shared five free exercises that take just 15 minutes in total to perform, to help get your complexion looking and feeling its best. Remember, the best results come with regular repetition, so practise these moves daily for long-term, lifted results.How to: Make a big C shape with your thumb and index fingers. Place your index finger just above your eyebrows, and your thumbs on your cheeks.
If these exercises work for you, find more on luminousfaceyoga.com, where annual memberships start from just £78 here.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Why it’s 100% OK to take it easy at work during the first week of JanuaryDon’t be tricked into thinking you have to have your shit together – because no one else does, either.
続きを読む »
Here's The Top Pick Of New Stuff Coming To Netflix This JanuaryA Pamela Anderson documentary film, a 90s take on That 70s Show and season two of Ginny & Georgia are among the highlights. Netflix
続きを読む »
Four budgeting tricks to use in January to get your finances back on trackJANUARY can be tight after Christmas, so if you’re worrying about how to pay the bills, here are four budgeting tricks to get back on track. Households overspend by an average of £740 over th…
続きを読む »
Everything New on Netflix in January 2023The new year on Netflix arrives with a buffet of fresh content—including a smorgasbord of international offerings
続きを読む »
Lancashire's 53 mobile speed camera locations across JanuaryHere are a list of locations that could see a mobile speed camera this month
続きを読む »