With her new book, 'Gut Health,' gastroenterologist and TULA Skincare Founder Dr. Roshini Raj offers a simple, understandable take on gut health and shows how supporting your microbiome can unlock the doors to longevity.
Gabby Shacknai:
Tell me about the digestive issues facing Americans today. Why do you think so many suffer from these issues?Your gut health matters in ways you may not expect. One of these ways in particular is our bodies’ aging process. In my specialty, I examine people from head to toe and can see how they are aging from the inside out. There are many times where my patients will suffer from medical issues commonly associated with someone decades older than they are.
Our newly formulated Daily Dose Advanced Daily Probiotic & Skin Health Complex launches on March 2 and features four probiotic strains that are clinically proven to aid with digestive health, help decrease bloating, and support regularity, help support normal metabolism and support healthy immune functions*, along with superfood beetroot prebiotic fiber that supports and nourishes a healthy gut microflora*, and spinach enzymes and Vitamin C to provide a vital boost of antioxidants and help...
I outline the specific steps you can take in the book, but I always tell my patients to look at their bodies as a house. To stay safe and comfortable, a house needs constant maintenance and basic repairs. However, to turn your house into a dream home you need a full renovation. In the book, I outline everything in a room by room approach from diet , sleep , workouts and more to help readers establish healthy habits that will contribute to a healthier gut and a healthier life.
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