Tracy Anderson wants to change the way people think about fitness: “Working out shouldn’t look like going to school”
Tracy Anderson is known for her bass-bumping aerobic dance classes held in heated studios that leave people drenched and sore. But the fitness entrepreneur says her method isn’t solely about burning calories and making physical transformations—it’s also about teaching people how to move.
“The worst thing that ever happened to our health is [the idea that] you don’t know how to do a lunge without a personal trainer,” says Ms. Anderson, 47.
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