Top 10 Tips for Summer Eye Health

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Top 10 Tips for Summer Eye Health
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Our skin isn’t the only thing that needs to be protected from the sun this summer — our eyes are just as important 👀

Carver-Schemper recommends skincare products with SPF built in. “But if you have to use a regular sunscreen, it’s better to use a mineral-based one because they are made for sensitive skin, and will not sting your eyes as you sweat,” she added.

While you should try to get your sunscreen as close to your eye as you can, be careful. Misplaced sunscreen can cause redness, tearing, burning and even blurred vision if it makes contact with your eyes. If you do get sunscreen in your eye, Carver-Schemper recommends flushing it out with artificial tears or OTC eyewash. If you don’t have either on hand, try using distilled water or a towel.

Preservative-free artificial tears are your best choice because fewer additives reduces your risk for irritation.Spending time under fans while reading, working on the computer or watching TV can worsen already-dry eyes during the summer. Aiming the car’s AC directly on your eyes also isn’t a great plan. While the summer months can cause everyone to experience dry eyes, those who havein the summer, you’ll recognize the swelling, itching, tearing, redness and potential blurred vision.

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