Swap it out for your afternoon coffee.
Traditionally, the powder of guarana seeds, in particular, is consumed in tea or mixed into beverages, Naidoo says, adding,"But in the modern market, it's largely available in energy [drinks] and soft drinks.
So for this study, researchers wanted to review the existing research on guarana seeds, particularly looking at how consumption of guarana seeds affected factors like cognition tests, performance time, accuracy, etc. The team identified eight placebo-controlled studies that met the inclusion criteria, providing data on 328 participants. This review and meta-analysis showed thatresulted in faster performance during a variety of cognitive tasks—without affecting the accuracy—compared to those participants who took a placebo.
"Whether the changes were linked to the caffeine content or other bioavailable substances in guarana is unknown," the study authors note, adding that additional studies are needed to better understand the relationship between guarana, caffeine, and cognition.This ad is displayed using third party content and we do not control its accessibility features.
And if you want to feel those benefits yourself but you're wondering where to get it, you can find guarana seed as an extract in some nootropic
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Northeast Seattle Little League makes history reaching Little League World SeriesNortheast Seattle is the first team from Seattle proper to reach the Little League World Series in Williamsport, PA, according to a spokesman from Washington State Little League FOX13
続きを読む »
Bitcoin Web3 wallet Xverse raises $5 million in seed funding round led by Jump CryptoXverse, a Bitcoin Web3 wallet supporting Ordinals and BRC-20 inscriptions, has seen plenty of momentum in the last year
続きを読む »
Web3 equity trading firm Dinari raises $7.5 million in seed fundingWeb3 corporate equity trading firm Dinari secured $7.5 million in seed funding. Investors include Third Kind Venture Capital.
続きを読む »
20 Most Powerful Members of Marvel's Defenders (Ranked)Earth will never need avenging if you defend it first. The Defenders are home to Marvel's most powerful heroes cosmic heroes. Here are the top 20.
続きを読む »
Aston Martin DB12 Volante is most powerful V8 cabrio GT | AutocarMeet the new Aston Martin DB12 Volante 🔥 With 671bhp, it's the world's most powerful V8 cabrio GT and promises ‘uncompromised’ handling over the DB12 coupé
続きを読む »
FreedomWorks president’s powerful message: Stop reckless government spending to preserve the ‘American dream’The credit rating downgrade of the United States from Fitch on Aug. 1 sent shock waves through the economic system. It triggered a sell-off in U.S. stocks and a 1.4% decrease in the S&P 500.
続きを読む »