It can help improve memory, thinking, orientation, and even language.
research has found that ten minutes of social interaction a day helps improve wellbeing for people with dementia in care homes.
What they found was that continuous playing of bingo for seven consecutive weeks improves the memory of sufferers. Additionally, the game itself keeps the mind in a competitive state as the speed of the game boosts the emotional aspects of mental stimulation. dance, tai chi, yoga, swimming or joining a walking group to help keep you active and sociable – look out for local dementia-friendly swimming, gym and walking sessions
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