Hormones affect your perfume choices. Here's how to scent cycle to match your scent to your menstrual cycle for maximum benefits.
You're normally guaranteed to have great chemistry with a perfume you regularly spritz. Case in point, I've been wed to my much-loved Prada Infusion D'Iris Eau de Parfum, for five years. The musky scent with a fresh citrus edge is linked in my mind to a childhood memory of my mum getting ready to go out for dinner, the soft patter of her nylon-clad feet on the wooden floor and the whisper of powdery scent as she kissed me goodnight. Now it's kryptonite on certain days.
For starters, one study found that the peri-ovulatory phase of the menstrual cycle – which runs from about four days before, through to the day of, ovulation – is when women naturally smell more attractive. Then when your ovaries release an egg, oestrogen slowly rises and “you may experience a slight rise in body temperature,” Hannah notes. Your libido may also start to increase as biologically, your body is preparing itself for a partner.
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