Over exfoliating, and having showers that are too long or too hot can all damage the skin, leading experts say
, but how hygienic are they? Not very, according to Robinson who recommends ditching them altogether. “They are difficult if not impossible to clean and harbour lots of bacteria,” he says. Once they’re hung over to dry in the shower area, they’re collecting moisture and steam residue which can result in bacteria growing and multiplying.
She recommends washing a facecloth after every use. If not, that mildew sour smell can creep in, and it’s all down to bacterial growth that can cause breakouts and skin irritation. Momen says exfoliating “can help remove dead skin cells, promote smooth skin and enhance skin renewal”. The key is to monitor how your skin reacts to it as over-exfoliation can “lead to increased sensitivity, damaged skin barrier, skin irritation andNever exfoliate more than twice a week, she says, and Mahto agrees although she says it’s person-dependent.
“Prolonged exposure to hot water can strip the skin of its natural oils, leading to dryness, irritation and exacerbating certain skin conditions such as eczema.”
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