And you thought ordering salad was a 'healthy' choice...
980 calories, 63 g fat , 2,050 mg sodium, 63 g carbs , 44 g protein? Answer: This sad excuse for a salad from Perkins. Besides staying away from this waist-widening salad, there are plenty of other ways to slim down in time for spring.830 calories, 65 g fat ,1,540 mg sodium, 19 g carbs , 41 g protein
If salad is what you crave at Red Lobster, stick with the chicken or shrimp Caesar salads and ask for the dressing on the side. Or better yet, order the Maine Lobster Tail and a small garden salad.If you thought you were ordering a healthy meal when you asked your Uno server for the chicken salad, guess again.
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