Researchers examined the effects of daily freeze-dried strawberry consumption, to stunning results.
put the effects of these vitamin-rich berries to the test and zeroed in on some specific heart and brain benefits. Here's what the research found.This ad is displayed using third party content and we do not control its accessibility features.
Researchers at San Diego State University conducted a randomized control trial comparing the effects of 26 grams of freeze-dried strawberry powder to a control powder. Participants, a mix of men and women in their 70s, ate one of the two powders daily for eight weeks. After a four-week washout period , they returned to the lab for a series of tests.
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