Doctor shares 'fountain of youth' advice everyone should know for a longer life
I tested biohacker Bryan Johnson’s $2M anti-aging lifestyle for 75 days — here’s what I learnedSeeing myself in ‘old age’ with mental time travel made me change the way I live now
New research reveals that the blood of people who’ve lived over 100 years has certain similarities: specifically, they have lower levels of three key compounds. High creatinine levels can indicate kidney problems, and uric acid is linked to inflammation. High levels of glucose can lead to diabetes., included data from 44,000 people in Sweden — born between 1893 and 1920 — who had health assessments at ages 64 through 99.
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