Family members who regularly make everyone else feel anxious, defensive, or exhausted bring a toxic dynamic to a household. This may be what really drives their behavior.
Unfortunately, many families with a history ofor adult children of alcoholics may think these family dynamics are “normal.” And they may be normal—but are they healthy? If they are chronically causing you distress and impairment, including anxiety and depression, you may need to re-assess your exposure.
American Psychiatric Association. . Diagnostic and statistical manual of mental disorders . Arlington, VA: Author.
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