The one symptom you should never ignore during your PMS womenshealth menstruation
I woke up in the middle of the night feeling scared and depressed. I tried to distract myself with watching some TV, but I couldn’t stop thinking about it. It was like I was suffocating. The following day I canceled all my plans and crawled in bed not wanting to see or talk to anyone.
Feeling really down and lonely, suddenly something in my head told me there’s a way to end all of this, for a moment there I lost myself to the idea but then I came to my senses, I got into the shower and let the cold water calm my steaming body. This was me having a suicidal thought. I looked in the mirror and I was really scared."What the hell is going on?" I whispered quietly.
Two days later I got my period and it hit me, I didn't feel like that anymore, I am myself again and it felt like It was a terrible nightmare except it wasn’t! But still, I couldn’t ignore this feeling and what happened. So, I went to get help. I went to my gynecologist and told her what was going on with me and how I experienced depressive phases during PMS and sometimes during my period. The first thing she did was reassure me that I did the right thing coming to her. She explained how some women like me
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