For sunisalee_, rest and recovery has become a huge priority.
“If you love Auburn, Auburn will love you. They’re absolutely amazing,” Lee tells SELF at the beginning of the semester.
When Lee chalked up for Auburn last year, she became the first Olympic all-around medalist to compete in NCAA gymnastics. She got off to a hot start in theOne thing that helped with the adjustment to college sports? The camaraderie of a team, she says. “Elite gymnastics is always different of course, because it’s so individualized, and now I’m competing with a team,” she says. “It’s exciting to have everybody behind my back and just to be rooting for each other.”
The transition from international gymnastics to college competition hasn’t been the only change for the teen. She’s living in an apartment for the first time—no more dorms—and is enjoying the freedom that comes along with it.and stuff, when before we had to go to the dining halls,” Lee says. “It’s a lot more fun to decorate, and we can use our cars to go places. I just feel a lot more free.”
With the freedom comes responsibility, and Lee says she’s had to be a lot “more on top of things” regarding taking care of her body. As a result, rest and recovery has taken on an even bigger importance.SELF caught up with Lee to talk about how she’s getting the rest she needs—and what are nonnegotiables in her bedtime routine.I probably start my bedtime routine around 8ish. I have dinner pretty late, just because I don’t like to have dinner a long time before I go to bed.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Worker killed outside Mill Creek Recreation Center to be laid to restTiffany Fletcher, a mother who leaves behind three boys, was simply sitting outside of the center taking a break.
続きを読む »
Sunshine in store for the rest of the week after a rainy SundayThis week's expected temperatures range from the mid 60s to low 70s.
続きを読む »
2023 NFL Mock Draft: 3 QBs Above The RestSNF Halftime means it's MOCK DRAFT TIME! Check out the brand new NFL mock draft from DP_NFL: 🔷 3 QBs go in the Top 5 🔷 Bears/Bills/Cowboys add WRs 🔷 Jets add to OL 🔷 Lions land project QB 🔷 Eagles take rising OL 🔷 Jalen Carter slides NFLDraft
続きを読む »
'Stronger' Kawhi Leonard ready to start training camp with rest of LA Clippers this weekSpeaking at the team's media day Monday, an optimistic Kawhi Leonard said he 'definitely got a lot stronger' after a season off and is ready to start training camp when the LA Clippers open practice on Tuesday.
続きを読む »
Doncic on short rest as Mavs seek replay of deep playoff runLuka Doncic didn't really have time to get out of playing shape after leading Slovenia at the EuroBasket tournament coming off a trip to the Western Conference finals with the Dallas Mavericks.
続きを読む »
Kentucky man who killed three classmates in 1997 is denied parole, will spend the rest of his life in prisonThe Kentucky man who killed three students and wounded five others in a school shooting that took place 25 years ago will spend the rest of his life in prison without opportunities to seek parole.
続きを読む »